Constructing Wellness

Activities & Points

 

Level 1 Options

These activities are examples of good choices that don’t require much planning, if any. 

They are worth 1 point each, with up to 5 allowed in one month

Possible total of 5 Points

Click here for a complete list

Level 2 Options

These activities are examples of a deeper commitment than the first level. They require some planning but can be spontaneous in nature. 

They are worth 2 points each, with up to 5 allowed in one month. Each should be completed in a calendar month.

Possible total of 10 Points

Click here for a complete list

Level 3 Options

These activities are examples of an investment. They require planning, scheduling and preparation.

These are worth 5 points each, with up to 2 allowed in one month. Each should be completed in a calendar month.

Possible total of 10 Points

Click here for a complete list

Bonus Opportunities

Keep your eyes peeled for opportunities to rack up some EXTRA points that you are able to earn beyond the 25/month!  These surprise opportunities will pop up every so often in the form of an email.  

 

 

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