Constructing Wellness
Level 1 Options
These activities are examples of good choices that don’t require much planning, if any.
They are worth 1 point each, with up to 5 allowed in one month
Possible total of 5 Points
Click here for a complete list
Level 2 Options
These activities are examples of a deeper commitment than the first level. They require some planning but can be spontaneous in nature.
They are worth 2 points each, with up to 5 allowed in one month. Each should be completed in a calendar month.
Possible total of 10 Points
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Level 3 Options
These activities are examples of an investment. They require planning, scheduling and preparation.
These are worth 5 points each, with up to 2 allowed in one month. Each should be completed in a calendar month.
Possible total of 10 Points
Click here for a complete list
Bonus OpportunitiesKeep your eyes peeled for opportunities to rack up some EXTRA points that you are able to earn beyond the 25/month! These surprise opportunities will pop up every so often in the form of an email.
