Constructing Wellness
Level Three Activities
- Bring in a healthy snack for the team to enjoy!
- Grab a co-worker and take a 15-minute walk 2x in a week
- Organize a wellness challenge with your team (Sales, Design, Marketing, Operations, Construction, Etc.)
- Send a thank-you note or kind message to a co-worker
- Each week, challenge everyone to share a positive affirmation, compliment, or random act of kindness to improve the team’s morale and positivity.
- No fast food for ONE month
- Give up alcohol for ONE month
- No social media for 2 weeks
- Choose 2 "National Days" from the June flyer to participate in
- Participate in a game day/night with family/friends!
